Items filtered by date: December 2022

The pain that is felt from the foot condition that is known as Morton’s neuroma cannot be ignored. It is an ailment that affects the nerve that is found between the third and fourth toes, and can happen from frequently wearing high heels. These types of shoes often lack adequate room in the toe area, limiting the room for them to move freely in. This may ultimately lead to irritation and inflammation of the nerves, often causing pain and discomfort. The tissue surrounding the nerve can become thick, and patients may feel a sharp or burning pain. Additionally, people who have this type of pain may liken the sensation to walking on a marble, and often look for relief. This can be found when appropriate shoes are worn, and it is beneficial to frequently rest the affected foot. Maintaining a healthy weight may help to take the stress off of the overall foot. If you believe that you may have this condition, it is strongly suggested that you consult with a podiatrist who can effectively diagnose and treat Morton’s neuroma.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Nashville Family Foot Care. Our practitioners will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Nashville, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Anyone should know that protecting your feet is one of the most important and often overlooked aspects of maintaining a healthy lifestyle. One way that individuals might go about protecting the health of their feet is by monitoring certain levels of nutrients and minerals in the body. Electrolytes, for instance, have an important effect on the health of the feet. Electrolytes are a type of mineral in the blood of the body, and they play an important role in managing the level of water that is in your body at any given time. When electrolytes are at a low level, the feet may experience certain changes. For instance, low electrolytes might translate into increased muscle cramps. There are many ways that an individual can go about preventing this. People with low electrolyte levels can increase their level of electrolytes by eating foods such as bananas, spinach, or kidney beans. It is very important to be mindful of one’s electrolyte levels at all times to monitor the connection that it has with the health of the feet. Please contact a podiatrist for more information about this important topic.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Nashville Family Foot Care. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Nashville, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

When a blister develops on the feet, it is the body’s natural defense for protecting damaged skin. This can happen as a result of wearing shoes and socks that do not fit correctly, which may cause pressure on different areas of the foot. A blister is a small bubble that is filled with protective fluid. It is important that it is not prematurely popped, and it will gradually drain when the new skin forms and is no longer needed. There are other reasons a blister may form, including having an allergic reaction to an insect bite or chemical substance. Additionally, medical conditions such as eczema, psoriasis, heart conditions, or immune disorders may lead to blisters forming. If you have recurring blisters on the feet, please consult with a podiatrist who can determine the reason why, and offer you methods which may help to prevent blisters in the future.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Nashville Family Foot Care. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Nashville, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Many individuals across the country start their day with a hot cup of coffee. Fewer people, however, are aware of the interesting connection that coffee has with a foot condition known as gout. Gout is a particular kind of arthritis that primarily affects the big toe joint. Among people who do not already have gout, some individuals who consistently drank coffee over time experienced low risks of gout. However, among those who do already suffer from gout, sporadically drinking coffee might make you more susceptible to experiencing gout attacks. Therefore, coffee has an interesting, yet not immediately intuitive connection to one’s susceptibility to gout. If you have gout or want to learn more about its connection to coffee, contact a podiatrist today.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Nashville Family Foot Care. Our practitioners will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Nashville, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.